- 2 cups frozen raspberries
- 1 large frozen banana
- 2/3 cup light coconut milk
- 1 tablespoon chia seeds
- Optional garnishes: shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, edible flowers
- Puree the raspberries, banana, coconut milk and chia seeds in a blender until smooth. The mixture will be very thick and you will need to push the ingredients down to get the blender going. If needed, add a little more coconut milk to get the blender going. Garnish with shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, and edible flowers.
Recipe source: thefoodiephysician